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Showing posts with label school refusal. Show all posts
Showing posts with label school refusal. Show all posts

Monday, October 30, 2017

More on U.S. School Children and Stress

This 2013 piece connects well to the one I just posted. We are not only stressing our children out, we are also "an educational system that actually uses stress as an educational technique."  
This is inhumane and not sustainable.  This must change.
-Angela

Coping with Stress in Modern Education

by on February 3, 2013

Our children are stressed out by an educational system that actually uses stress as an educational technique. It’s a constant pressure of homework deadlines, essays and exams. And our children are told at a young age that failing a test means that they are failures in life. They’ll never amount to much if they don’t pass this or that exam. Our educational system is based on a very Western idea that life is a struggle and you better measure up. It’s survival of the fittest. While there is some truth to this, not as much as people think, this approach means that young people are constantly under stress. It is even implied that you are stupid if you don’t fit into the modern educational mold. Which is completely false. Even Albert Einstein, one of the smartest people who ever lived, said that, although he did learn some things, it took him years to recover from his education.
Tired Child
Image Credit: Sébastien Barillot (http://www.flickr.com/photos/picsbypop/)
Our ancestors didn’t evolve in a constant stress environment. Back then, stress came quickly and was over quickly, it didn’t grind on and on like the stress of modern education. Stress was originally just a short term biological response to danger, however the constant stress of modern education rarely lets up. It’s long term, at least ten years and usually more. Prolonged stress can overload the brain with cortisol; this is a chemical that promotes impulsive and reactive thinking designed to get the individual out of danger.Recent research has shown that the neurological/chemical response to stress is the same response that is found in depression. It appears that depression may very well be a stress response that has simply gone on too long.
So, what’s the solution? A number have been proposed, including but not limited to the following.
1. Make sure that kids get exercise.
Exercise expends energy that would otherwise build up in the stress response and could cause physical and mental problems.

2. Teach relaxation exercises.
Allowing the mind and body to relax cuts off the stress response and reduces the neurological fatigue that constant stress induces, enabling the individual to recover at least somewhat.

3. Paying attention to thinking.
The Buddhists would call this mindfulness and the fancy Western term is Cognitive Behavioral Therapy. It’s simply training the stressed out student to pay attention to his or her own mind to a point where he or she is sufficiently aware to shut off the stress response when necessary.

Of course, there’s a logical answer to the problem. Just rearrange our teaching methods to encourage, rather than suppress, the natural curiosity and joy in learning that we are all born with. This would eliminate the stress and probably cut learning time in half. Now there’s an idea!
Author’s Bio: Dr. Tali Shenfield is a Clinical Director of Richmond Hill Psychology Center. She holds PhD in Psychology from the University of Toronto and accredited by the College of Psychologists of Ontario and Canadian Psychological Association. You can read more from Dr. Shenfield in her psychology and parenting blog here.

Anxiety-based, "School Refusal" Merits Therapeutic, as Opposed to Disciplinary, Treatment

Just reading this makes me sad and anxious.  I can totally imagine this state of being averse to school and not wanting to get out of bed.  I had one experience like this when I was a second grader in a school in an Alamosa, Colorado, school when I was being treated in a prejudicial way for being Mexican by another student.  My mother, of course, had to intervene lest I become a second-grade dropout.  Thankfully, through her intervention and with help from my teacher, Ms. Hitchcock, I was able to overcome this and survive the second grade.

Although for me at the time, it was a matter of extreme importance, I realize that the whole experience could have been much worse—as it is for many children today.

I agree.  Anxiety-based, "School Refusal" merits therapeutic, as opposed to disciplinary, treatment.  Just imagining what young people have to go through these days with all the pressures, expectations, and stress-inducing news directed their way on a daily basis makes me wonder why the percentage of kids experiencing what health professionals are calling, "school refusal," isn't higher.  But yes, that any child should experience this is one child too many.

 My only hesitation is solely pathologizing this and not considering the oftentimes invisible, even if ferocious, policy structures and practices that inadvertently promote School Refusal.  

I just re-read a blog post from 2015 of a 2011 Teachers College Record piece on the Stalinization of American Public Education.  How alienating the Stalinist playbook—which is ours today in American public education: 

Ubiquitous in American schools, outcomes-based education seems more suited to the goals of communism than the ideals of democracy. “The activity of the [Stalinist] system of education was not oriented toward encouraging creativity, and the development of the personality but rather toward universal leveling, averaging, and the fulfillment of the social mandate” (Borisenkov, 2007, p. 7).

Let's do help our children with their anxieties, but let's not forget the root causes and let's all continue to advocate for a more just world where our children are valued as whole human beings of which their cultural, linguistic, and community-based identities are an important part.

Angela Valenzuela

c/s

Educators Employ Strategies To Help Kids With Anxiety Return To School

Anxiety-based school refusal affects 2 to 5 percent of school-age children. Some schools are employing new strategies to help these students overcome their symptoms.
Anna_Isaeva/Getty Images/iStockphoto 
 
 
Your child doesn't want to go to school. It's a daily struggle that many parents are familiar with.
But what if your child refuses to go to school?
Mental health professionals and educators say what used to be considered run-of-the-mill truancy could actually be something else. Some cases of chronic absenteeism are now being called "school refusal," which is triggered by anxiety, depression, family crises and other traumatic events. It can lead to weeks or even months of missed school days.
The Anxiety and Depression Association of America estimates anxiety-based school refusal affects 2 to 5 percent of school-age children. It is often triggered when students are transitioning into middle or high school. Doctors say it should be treated with flexibility and therapy - not punishment.
"Before you are even in the building, the mind is racing," says Matt Doyle, a therapist and clinical social worker in Massachusetts. He tells Here & Now's Robin Young, it's like "the domino effect."
"So the perceived inability to complete a homework assignment creates this sense of panic and dread: 'What's coming the next day? Am I even going to sleep tonight? What are my parents going to say? What are my friends going to say, because I've come for the fifth day in a row with no homework?' "
As the anxiety snowballs, many children will refuse to even get out of bed in the morning, Doyle says. Some suffer physical symptoms such as panic attacks and stomach aches.

The cause of school refusal is different for every child, but Emanuel Pariser, of the Maine Academy of Natural Sciences, says it likely reflects the heightened state of stress and anxiety in today's society. He also tells Young it comes down to trust.

"I do feel like the immediate cause for our kids is some kind of rupture in their relationships with adults, and that school does not feel like a safe place for them to be. And when you look at Maslow's hierarchy of needs, safety is the No. 1. If they don't feel they're safe, they cannot learn," says Pariser, referring to the psychological theory of human motivation.

Some schools are employing new strategies. The Threshold Program at the Maine Academy of Natural Sciences, which is a public charter high school, sends teachers into the homes of students. The school is four weeks into the program. Twenty-one students are enrolled, 18 of whom are diagnosed or identify as having some type of social anxiety.

Teachers develop a curriculum for each student that is tailored to something that interests them, Pariser says.

"We want them engaged in the act of learning," he says, which begins with developing trust between the teacher and student.

Similar to the Threshold Program, Doyle, the clinical social worker from Massachusetts, calls his work "home-based intervention," in which he and his colleagues observe parents' struggles to get a child to school.

"I typically pull up a chair next to this child's bed, and we talk about what's going on, 'Help me understand a little bit about what is happening this morning,' " Doyle says. "And the things I hear about are very diverse," ranging anywhere from social bullying to online harassment.
Doyle says by reframing chronic absenteeism as a mental health issue — not a behavioral problem — helps children ease back into the classroom.
"For example, having a greeter at the school, making it feel like a welcoming environment for that child to come to, versus, 'Two more times and the truancy officer will be coming to your home,' " Doyle says.
On the other hand, even if kids have to stay at home, they can still make progress, Pariser says. Since the Threshold Program started in September, some students have started to go back to school, while others are still stuck in similar patterns.
"Our overarching goal is to get them to graduate from high school," he says, "and if we can work them back into a more conventional school environment, that is great."
While some critics dismiss these programs as coddling students, Pariser says most kids are not trying to manipulate their parents when they refuse to go to school.
"It is much more often an act coming out of fear and coming out of a sense of a lack of empowerment as opposed to a sense that you can push back on things and get what you want," he says.